Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. With regular physical activity and exercise, you can have immediate and long-term health benefits and improve your quality of life. Check out our list of fitness center in Singapore and book an appointment today! At NearMeBook, we have some of the best fitness center and strength training gyms in Singapore. Start working out a minimum of 30 minutes a day to enjoy these benefits.